The Bipolar Disorder Survival Guide: What You and Your Family Need to Know

The Bipolar Disorder Survival Guide: What You and Your Family Need to Know

David J. Miklowitz / Oct 20, 2019

The Bipolar Disorder Survival Guide What You and Your Family Need to Know Thanks to sharper diagnosis and better medicine the future is brighter for people with bipolar disorder than in past generations But if you or someone you love is struggling with the frantic highs an

  • Title: The Bipolar Disorder Survival Guide: What You and Your Family Need to Know
  • Author: David J. Miklowitz
  • ISBN: 9781572305250
  • Page: 229
  • Format: Paperback
  • Thanks to sharper diagnosis and better medicine, the future is brighter for people with bipolar disorder than in past generations But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life How can you learn to distinguish between the early warning signThanks to sharper diagnosis and better medicine, the future is brighter for people with bipolar disorder than in past generations But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life How can you learn to distinguish between the early warning signs of mood swings and the normal ups and downs of life What medications are available, and what are their side effects What should you do when you find yourself escalating into mania or descending into depression How can you get the help and support you need from family members and friends How can you tell your coworkers about your illness without endangering your career In this comprehensive guide, Dr David J Miklowitz offers straight talk that can help you tackle these and related questions, take charge of your illness, and reclaim your life A leading researcher and clinical specialist who knows what works, Dr Miklowitz supplies proven tools to help you achieve balance and free yourself from the emotional and financial havoc that result when symptoms rule your life without sacrificing your right to rich and varied emotional experiences.This essential resource will help you and your family members come to terms with the diagnosis, recognize early warning signs of manic or depressive episodes, cope with triggers of mood swings, resolve medication problems, and learn to collaborate effectively with doctors and therapists You ll learn specific ways to ask for support and help from your family and friends and what to do when their caring feels like controlling For times when the going gets tough, a wealth of examples of how others have dealt with similar challenges offer new perspectives and new solutions.Whether you have recently been diagnosed with bipolar disorder, are considering seeking help for the first time, or have been in treatment for years, this empowering book is designed to help put you not your illness back in charge of your life.

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      Published :2019-07-24T04:09:58+00:00

    About "David J. Miklowitz"

      • David J. Miklowitz

        David J. Miklowitz Is a well-known author, some of his books are a fascination for readers like in the The Bipolar Disorder Survival Guide: What You and Your Family Need to Know book, this is one of the most wanted David J. Miklowitz author readers around the world.


    601 Comments

    1. My rating isn't for the book as a whole, but for the audiobook. I think the book itself is worth 4 stars. It was helpful, interesting, talked about many things that can help family members, the patient, and the practitioner. It's definitely one of those books that I would recommend to someone struggling with bipolar disorder or struggling with a friend/family member/coworker who has it. If only it was updated to the DSM-5, but oh well.Now, the audiobook was good. However, they just assumed that [...]


    2. I've read it halfway and found it really helpful. The first few chapters talk about patients' stories and gave a heartwarming and hopeful introduction to those who were just diagnosed with bipolar. In my country, there's a lot of social stigma attached on mental/mood disorders and reading this book makes me feel less lonely and hopeful. It also provides guidelines/suggestions on how to identify a manic/hypomanic or depressive episode. I recommend this book to fellow bipolar patients who want to [...]


    3. This book was a major disappointment. I was led to believe that this book would be different, that it would take a different & fresh view of this problem that seems to plague so many. In the end this book simply repeats what everyone else says about any kind of “mental illness” –take your meds, they are good for you, and you are not marked or stigmatized for life though in a sense you really are.On page 75 the author says, “You have an underlying biochemical disturbances w/which you [...]


    4. I would have to say this book provides quite a plethora of not only useful, but practical information as well as guidance on how to go about organizing one's life. I must say, I think the author isn't so bad himself.I would recommend this book to anyone with bipolar disorder that wants a way to incorporate a few tips and tricks with how to deal with their particular situation in life.In fact I'd say I highly recommend this book, for the tips and tricks, though.I don't agree with a lot of view po [...]


    5. The first half of the book was informative in detail, but not useful for me as a friend to a bipolar person. The second half seemed better, but this book is really for the person who has it. (got to page 204 out of 322)


    6. This is an excellent resource for anyone with bipolar disorder. It is straightforward with the facts, but delivers them with gentleness and compasssion. I highly recommend it to consumers, families, friends, and people just curious about how mental illness manifests itself.


    7. I was impressed ith Miklowitz's journal articles, but his dumbing down of the truth is not good for high-functioning bipolars. The average bipolar may find this to be useful, but for deeper understanding and more advanced treatments that really work better, I can't suggest this book.


    8. I found this book very thorough and it helped me understand the more "negative" emotions that can occur during mania.


    9. A very useful, informative overview sort of book. Looks and seems a bit like a textbook at first, but it's actually very readable.


    10. The Bipolar Survival Guide 2nd Edition" David J. Miklowitz PhDThis was overall an excellent book. Prior to 1999 psychiatrist and therapist erroneously believed that all mood disorders were chemical imbalances. As if all people had a very specific level of biological chemicals that you could stick a dipstick in and check the level and than prescribed a med, one dose fits all. This thinking applied equally to men and women. I never accepted it and got into several disagreements with many doctors.A [...]


    11. Great resource and must for recently diagnosedRelatively short but in depth, it still took me 5 months to get through this from time of diagnosis until now. Partially periods of time willfully not wanting to deal with it, just busy, and trying to absorb it as thoroughly as possible. Outside of your family, psychologist and psychiatrist this is the place to start. Great personal examples. Great medical insight. Helpful for relationships, workplace, daily routine, coping strategies. I wish I could [...]



    12. Very Informative I learned so much about the disorder and my wife. I recommend reading this if you know and love someone with Bipolar or Borderline personality Disorder.



    13. This was a very handy all-in-one-place run down on what bipolar disorder is, what makes someone susceptible to developing the disorder, how it's diagnosed, and how it's treated. The section one medications was really well-written and a lot more clear than much of the information I have been able to find online; I'm not sure if there was any influence from drug companies involved, but it felt like a very neutral, well-written article and I wouldn't hesitate to point a friend exploring their medic [...]


    14. I picked this up for research and there was some good general information, so for my purposes, it was fine. However, at least half of it read like a drug pusher. Meds. Take your meds. You might want to take your meds while pregnant because it could be less harmful to the baby than not taking them and lithium probably won't hurt the kid too much. Work your meds around your hormones and then take more meds to mitigate the weight gain and osteoporosis and other side effects you may get from your me [...]


    15. Miklowitz is a professor and directs the Integrative Study Center in Mood Disorders and the Child and Adolescent Mood Disorders Program at UCLA’s Semel Institute. The book is a practical, easy to follow guide from diagnosis to striving for wellness while living with Bipolar Disorder. When I was first diagnosed, I was a bit…uncomfortable with the diagnosis. I ordered the Nook book, so no one else knew what I was reading. Miklowitz also offers a book regarding Family-Focused Treatment (FFT). I [...]


    16. 4.5 stars rounded up.This is an excellent, comprehensive book that covers all the basics related to bipolar disorder. It's especially helpful for those who have been recently diagnosed, and includes a lot of exercises and worksheets to help you and your family manage the disorder more effectively.I found the chapters on medications, how to detect the early warning signs of a manic or depressive episode, and the special considerations that women with bipolar disorder must deal with particularly i [...]


    17. A lot more scientific than the other books that I've read, the bulk of this book discusses Bipolar Disorder from a doctor's perspective, including possible treatments, medications, etc. and all the studies related to them. The actual chapters on dealing with Bipolar Disorder on a day-to-day basis are short and vague. This is a great book for people trying to understand the disorder, but not too helpful for someone trying to battle it daily.


    18. I read this book not as a person with bipolar disorder, nor a family member, but as a physician who deals with recommending treatment for this illness. This book seemed a bit repetitive and simple, but it is an easily-digested way for folks affected by this disease to understand what's happening and prepare for the future. Recommended.


    19. Similar in format and style to "The bipolar workbook" by Monica Basco but I found it to be not as usable. Basco's book included multiple worksheets and useful templates, and was a more easily accessible to the reader.


    20. Very helpfulMy doctor recommend this book to me after I was diagnosed with bipolar. This really helped me understand more about this disorder, what it is, why I got it, type's, tools on how to manage.


    21. I believed this book will change the way people look at the disorder. Though some repetition of information and guidance, I must admit there are so many chapters useful for the readers to deal with the disorder. Recommended.


    22. Infinitive lots of "we think we believe" with no medical basis for these thoughts and believes.This book is more into describing bipolar disorder as mental illness whose patients must stick to their medications or they will go into psychotic break.


    23. This book is so helpful. It goes a long way to understanding, accepting, and dealing with bipolar disorder. It should be the first stop for anyone dealing with this diagnosis for him/herself or his/her loved one's


    24. Excellent chapter on suicide & making a suicide prevention plan. And the whole book is more of a "here's what to do about it" instead of just lots of information thrown at you.I read the entire book, cover to cover, while in the psych hospital for a week. There's not much to do there


    25. There are lots of books on living with bipolar disorder. This one is rather heavy on cognitive behavioral therapy techniques, which are not for everyone. But it did add to my toolchest of coping strategies.


    26. Quite insightful, would be beneficial for those who find it easier to judge the mentally disordered rather than understand where they come from. It is doubly beneficial for those who suffer the cyclical episodes of being suicidal/depressive or a little too active. Glad I am came across this book.


    27. If you or a loved one suffers from (or is blessed with) bipolar disorder, this is the place to start. Comprehensive yet readable, scientific yet straightforward, this is the best overall primer I've read on bipolar disorder.



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