Movement: Functional Movement Systems: Screening, Assessment, Corrective Strategies

Movement: Functional Movement Systems: Screening, Assessment, Corrective Strategies

Gray Cook Lee Burton Kyle Kiesel / Sep 23, 2019

Movement Functional Movement Systems Screening Assessment Corrective Strategies Movement is a vivid discovery a fundamental and explicit teaching in which the return to basics takes on a whole new meaning In it author Gray Cook crosses the lines between rehabilitation conditio

  • Title: Movement: Functional Movement Systems: Screening, Assessment, Corrective Strategies
  • Author: Gray Cook Lee Burton Kyle Kiesel
  • ISBN: 9781931046725
  • Page: 352
  • Format: Hardcover
  • Movement is a vivid discovery, a fundamental and explicit teaching in which the return to basics takes on a whole new meaning In it, author Gray Cook crosses the lines between rehabilitation, conditioning and fitness, providing a clear model and a common language under which fitness and rehabilitation professionals can work together By using systematic logic and revisitiMovement is a vivid discovery, a fundamental and explicit teaching in which the return to basics takes on a whole new meaning In it, author Gray Cook crosses the lines between rehabilitation, conditioning and fitness, providing a clear model and a common language under which fitness and rehabilitation professionals can work together By using systematic logic and revisiting the natural developmental principals all infants employ as they learn to walk, run and climb, Gray forces a new look at motor learning, corrective exercise and modern conditioning practices The discoveries, lessons and approaches you ll learn How to view and measure movement quality alongside quantity How to ascertain dysfunctional patterns with the Functional Movement Screen What clinicians need to know about the Selective Functional Movement Assessments When to apply corrective strategies and how to determine which strategies to use How to map movement patterns and understand movement as a behavior and not just as a mechanical idea This book is not simply about the anatomy of moving structures Rather, it serves a broader purpose to help the reader understand authentic human movement, and how the brain and body create and learn movement patterns Our modern dysfunctions are a product of our isolated and incomplete approaches to exercise imposed on our sedentary lifestyles A return to movement principles can create a comprehensive exercise and rehabilitation model, a model that starts with movement.

    • Free Read [Mystery Book] ☆ Movement: Functional Movement Systems: Screening, Assessment, Corrective Strategies - by Gray Cook Lee Burton Kyle Kiesel ↠
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      Published :2019-06-10T02:39:34+00:00

    About "Gray Cook Lee Burton Kyle Kiesel"

      • Gray Cook Lee Burton Kyle Kiesel

        Gray Cook Lee Burton Kyle Kiesel Is a well-known author, some of his books are a fascination for readers like in the Movement: Functional Movement Systems: Screening, Assessment, Corrective Strategies book, this is one of the most wanted Gray Cook Lee Burton Kyle Kiesel author readers around the world.


    839 Comments

    1. This book by Gray Cook had some really good insights on Movement and the human body. I'm not sure that I agree with all of them, but his success in real world coaching speaks louder than words. Unfortunately, this is a terribly written book. Gray will defend that by saying that he is not teaching a program, but a model and a way of thinking. But the writing is repetitive, the structure of the book is jumbled, the use of technical terminology carelessly intermingled with casual language. The book [...]


    2. Physical therapy creates a culture of dependency where the client never actually take off and soar on his own. As someone with hemiparesis, I had a fair share of experts prescribing isolation exercises and stretches with no purposeful goals and just shooting in the dark.In Movement, Greg Cook returned to the fundamentals of looking at pattern, mobility, then stability, then strength then skill. Instead, I was set up for failure in a reverse pyramid of focusing on strength and stability prior to [...]


    3. I am a kinesiologist and physiotherapist student and at one point, a university level track athlete, who has personally gone through an arduous rehabilitation effort to resolve chronic back pain. Having now used the movement FMS strategy on myself and on clients of mine, I believe that the theme of this book is invaluable, especially to kinesiologists, and personal trainers, as it can give you good direction to your rehabilitation programs. If you're reading this book, then you've likely attende [...]


    4. I have no idea when I first heard about Gray Cook and his FMS. It must have been several years ago but, at the time, it was still only in fragments. Nowadays, he is everywhere. Even when the name is not mentioned, if you are observant, you will recognise his methods and his logic in the work of coaches and physical therapists. That was the reason I decided to read the book. Need answers? Go to the source.Movement: Functional Movement Systems is heaven. I didn't read it as a professional would, b [...]


    5. So why am I giving the book only one star? First, it droned on and on and was repetitive. I'd felt I'd already got it after I'd read the 1st book (I bought both together on the advice of a colleague and really wished I hadn't). Basically, everything from the first book was repeated with a bit more detail thrown in. Of course this book contains info on the further testing used for Physios only apparently (none of that is rocket science either, I see no reason an intelligent trainer couldn't use t [...]


    6. This Book is for systematic approach to mobility and stability issues, with a screening processFunctional Movement Systems - screening is a great tool to find issues with mobility /stability in movement patterns. Gray made an excellent job in explaining in details about why we are restricted in movement, how to figure out if we are restricted (screening ) and mainly what I really like, a systematic and simple approach.A must read for movers, athletes, physiotherapists and coaches.


    7. A crucial turning point in fitness and movementOne of the best books on movement principles out there, the content develops a framework from which to understand movement learning. An essential read for all movement and fitness professionals. 5 stars


    8. Wonderful book, with a wealth of information, but this book could have been written in around 200 pages. There was a lot of repetition and over explanation. That said, there is a ton of information that I have to consider and integrate into how I currently do things.




    9. This book is a must read for fitness and rehabilitation professionals. I love the FMS and I see so much value for my clients!


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